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September 2020

Tuesday, 29 September 2020 00:00

Sever’s Disease May Cause Limited Flexibility

Growing adolescents may experience the medical condition that is known as Sever’s disease. It typically affects teenagers who frequently participate in sporting activities, and pain and discomfort may be felt in the heel during physical activity. Reduced flexibility can be a result of the inflammation that can occur from tightened muscles. Noticeable signs that your child can exhibit include limping, and favoring one foot. The foot may feel better with rest, and when specific stretches are performed and this is most beneficial when done on a daily basis. If your child has heel pain, it is recommended that you consult with a podiatrist who can properly diagnose and treat Sever's disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Dennis Berger from South Austin Foot Associates, PC. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in West Lake Hills, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 22 September 2020 00:00

What Are Corns?

A corn is a hard, thick patch of skin that develops in response to pressure or friction, usually caused by wearing ill-fitting shoes. When the skin in a concentrated area on the foot is compressed, it can harden, forming a corn. Corns involve not only a hardened outer layer of skin, but also hardening of deeper tissues within the foot. Sometimes, the layers of skin and tissue can harden all the way down to the bone. There are two types of corns. Hard corns are usually located on the tops of the smaller toes, while soft corns are usually located between the toes. Both types of corns may become inflamed and cause pain, especially when they are pressed on. If you notice that you have a corn, it is suggested that you seek the care of a podiatrist who can offer you the proper treatments.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Dennis Berger of South Austin Foot Associates, PC. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in West Lake Hills, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 14 September 2020 00:00

How Runners Can Prevent Plantar Fasciitis

Plantar fasciitis is a painful foot condition caused by the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the toes to the heel bone. Plantar fasciitis is especially common among runners. Fortunately, there are things that runners can do to prevent plantar fasciitis. Placing a cylindrical object, such as a water bottle, and rolling it under your foot can help soothe foot pain and prevent injury. Stretching your plantar fascia by placing a towel on the floor and scrunching it up with your toes can strengthen this ligament. Running on soft, even surfaces, improving your running form, making sure that you are wearing the right shoes, maintaining a healthy weight, strength training, and giving yourself adequate time to rest between workouts can also help reduce your risk of developing plantar fasciitis. For more information on this condition and additional prevention tips, consult with a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Dennis Berger of South Austin Foot Associates, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in West Lake Hills, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 08 September 2020 00:00

Reasons to Visit a Podiatrist

Podiatrists are trained to assess and manage a variety of foot related issues. A podiatrist’s primary role is to look for the mechanical issue that is causing pain. One common issue to have a podiatrist look at are bone deformities such as bunions and hammertoes. Another complex but critical issue that a podiatrist will be needed for is heel pain. Heel pain can be caused by plantar fasciitis, wearing of the fat pad on the heel, or a heel spur. Skin and nail conditions on the foot, such as corns, blisters, ingrown toenails or fungal nail infections, are also issues that are treated by podiatrists. Lastly, patients with diabetes will likely need help from a podiatrist in managing potential issues with the feet that may worsen. If you are experiencing foot issues, make sure to consult with a podiatrist for a proper diagnosis and treatment plan.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Dr. Dennis Berger from South Austin Foot Associates, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in West Lake Hills, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?
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